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meet the trainers

to book a session, call 07770 411 628
Rob Clark Rob Clark

Rob is the Director of Personal Training at RCT

Rob Clark

Jillian Hrstich Jillian Hrstich

Specialist in all aspects of womens fitness, from shape and tone to pre/post natal and beyond!

Jillian Hrstich

Simon Clohessy Simon Clohessy

I will help you achieve your specific goals, whatever your aims.

Simon Clohessy

Kate Cook Kate Cook

Be inspired to make a real difference through nutrition.

Kate Cook

RCT currently enjoys the services of Rob Clark, Simon Clohessy and Jillian Hrstich.

RCT also employs several support consultants in key specialist areas. Kate Cook is RCT's nutritionist, whilst PhysioFit act as our preferred physiotherapist.

Kate Cook BA (Hons), Dip I.O.N B.A.N.T.

Kate is a clinical nutritionist who works as a consultant for RCT. She has been interested in natural health since the early eighties but, it is through nutrition, that she has been inspired to make a real difference to her client's health and well-being. Her approach is entirely holistic - as well as diets, lifestyle is carefully considered.

You may be running low on energy, have problems sleeping, or be interested in weight control. Through nutrition Kate can help. You will complete a comprehensive questionnaire relating to health challenges - this will be analysed and a personalised program developed. A number of clinical tests are available to confirm a diagnosis and Kate may recommend one of these e.g. testing for digestive problems or allergies.

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